Interval Timer APK

Interval Timer APK Download v1.3.0 (Latest Version) for Android

v1.3.0 5 MB Sports & Health Updated Nov 12, 2026
⬇ Download APK v1.3.0

If you're searching for an efficient way to manage your workouts, the Interval Timer APK might be just what you need. This app is designed specifically for interval training and provides a straightforward solution for those engaging in high-intensity interval training (HIIT). With its simple interface, it makes workout planning easy for users of all levels.

Interval Timer APK screenshot

About Interval Timer APK

The Interval Timer is an ideal companion for fitness enthusiasts who prefer high-intensity workouts. It allows users to seamlessly customize their training sessions by setting distinct active and rest periods. This flexibility is critical for optimizing your exercise routine, making it an excellent choice for anyone looking to maximize their efficiency during workouts.

Designed with simplicity in mind, this app eliminates unnecessary complexity, providing a clean and user-friendly experience. Users can quickly start their workout without getting bogged down in complicated settings, allowing them to focus solely on their fitness goals. The focus on ease of use makes it suitable for both beginners and seasoned athletes alike.

Whether you're into HIIT, circuit training, or any other form of interval-based workouts, this app will help you keep track of your timing effectively. The straightforward setup enables you to jump right into your sessions, enhancing workout continuity and intensity without any distractions. This reliability is crucial for maintaining motivation and ensuring consistent exercise regimens.

Key Features of Interval Timer APK

  • The app provides a very simple interface that allows users to set their desired active and rest intervals effortlessly.
  • It is designed primarily for high-intensity interval training, catering to a specific audience of fitness enthusiasts.
  • With just a few taps, users can start their workouts, focusing purely on their exercise without being hindered by complicated features.
  • It allows for easy adjustments to the timing, giving users the flexibility to customize their workouts to best fit their personal needs.
  • The Interval Timer is suitable for a variety of training methods, not just limited to traditional HIIT, making it versatile for different workout styles.
  • As an open-source app, it allows users to explore its source code and contribute to its development if they choose.

Interval Timer APK Information

App Name Interval Timer
Package dev.randombits.intervaltimer
Version 1.3.0
Size 5 MB
Requires Android 7.0 and up
Category Sports & Health
Developer Matthew Nienow
License MIT
Source F-Droid
Last Updated November 6, 2026

Download Interval Timer APK v1.3.0

How to Install Interval Timer APK on Android

  1. Download the Interval Timer APK from a trusted source like F-Droid.
  2. Before installation, make sure to allow installs from unknown sources in your Android device settings.
  3. Once the APK file is downloaded, tap on it to start the installation process.
  4. After installation, open the app to begin setting up your workout intervals.

Pros and Cons

Pros

  • The app is designed with a minimalist approach, making it easy for users to navigate without distractions.
  • It focuses specifically on interval training, providing tailored features for high-intensity workouts.
  • The customization options for active and rest periods enable users to fine-tune their exercise routines effectively.

Limitations

  • As an open-source app, users may need to manually check for updates rather than receiving automatic updates.
  • The simplicity of the app could be a limitation for advanced users looking for more complex training features.
  • Users may need to sideload the app, which can be a barrier for those unfamiliar with this process.

Who Is This App For?

This app is perfect for fitness lovers who are serious about interval training and want a straightforward tool to manage their workouts efficiently. Its ease of use makes it suitable for both beginners and experienced individuals.

Looking for similar apps? Browse more Sports & Health apps or see all Android apps on APK2GO.

Frequently Asked Questions

What does the Interval Timer do?

The Interval Timer is designed to help users manage their workout sessions by allowing them to set specific active and rest intervals for high-intensity interval training and other workouts.

Is the app free to use?

Yes, the Interval Timer is available as a free download, making it accessible for anyone looking to enhance their workout routines without any cost.

Is the Interval Timer APK safe to download?

The app's open-source nature means users can review the code and verify its safety. Downloading from trusted sources like F-Droid greatly enhances security.

Can I customize my workout intervals?

Absolutely! The app allows users to easily set and adjust both active and rest periods according to their personal training needs.

Who can benefit from using this app?

Anyone involved in interval training can benefit, from fitness novices to experienced athletes aiming to structure their workouts effectively.

Official page: Interval Timer official website / source

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